For many religions, the body is not only a sacred space, but also embodies the central element of man's union with God. In other words, the body is a property of the divine left in our charge to take care of him and get him to accompany us lifetime.
For the Jewish tradition, for example, this concept is so fundamental that attempt against one's own life, Damaging one's body is one of the only three things a believer can never do, not even with the excuse of preserving himself from a greater damage to his existence or his integrity (the other two are: denying God and having strictly prohibited sexual relations, for example, between siblings).
For those of us who have been fortunate enough to see it with our own eyes, everything said regarding the divinity of the body becomes clear when contemplating the Great work by Michelangelo in the frescoes painted in the Sistine Chapel.
I write this and vividly remember the majestic image of God touching with the tips of his fingers Adam's fingers, symbolizing in that contact the miracle of creation.
Men and women of our time oscillate with impunity between considering the body one more of our possessions, as if it were a piece of clothing (I wear it, it bothers me, I modify it, I use it as bait, as a hook or as a lure), and ignore it olympically (I forget it, I hurt it, I destroy it, I despise it).
Text extracted from the book The way of spirituality scored by Jorge Bucay.
In our current society, it is essential to reflect on the importance of taking care of the body not only from a physical perspective, but also from a spiritual one. This comprehensive approach allows us to recognize the body as a vehicle for divine experience and a temple that deserves respect. It is also crucial to understand that the relationship we have with our body directly impacts our mental and emotional health. Attention and love towards our body fosters a state of well-being, helping us to transcend the tensions and difficulties of daily life. Spirituality, when integrated with the recognition of the body as sacred, gives us a broader perspective on our existence. Promoting self-care and respect for our bodies can lead us to a fuller and more balanced life.