Reading has the power to heal the soul and feed the brain. When you went to school, maybe you thought that reading was boring because they forced you to read things that you didn't like, but when you realize that reading brings you so much you can see how your library is filled with books to improve life.
They are books that will improve your life once you read them, either because they help you to know yourself better, to know others better or to make your life easier because you will understand it from another perspective.. We want to give you a selection of books to improve life that you cannot miss in your library from now on. What are you waiting for?
Toxic people
This fabulous book by Bernardo Stamateas makes you a profile of the most common toxic personalities that you can find around you. You may even feel identified by some of them And so you will know what you have to do to change your life for the better. On Amazon We find the book and the following description:
“In our daily lives we cannot avoid encountering troublesome people. Authoritarian and disqualifying bosses, complaining neighbors, envious co-workers or schoolmates, relatives who always blame us for everything, arrogant, irascible or lying men and women… All these "toxic" people upset us, but some can ruin our lives , destroy our dreams or get away from our goals ”.
The glasses of happiness
The glasses of happiness is one of those books that change your life forever once you have read it. It is written by Rafael Santandreu and it is not the typical self-help book to feel good, nothing is further from the truth. It is a book that ends with those irrational thoughts that undermine your life and that do not allow you to move forward. You will realize that life has many other nuances and that it depends on how you see it, how you will feel. You can find it in Amazon with this description written by the author himself:
“This book aims to make you a much stronger and happier person. It brings together all the mechanisms that modern psychology knows to transform us. I'm not personally a fan of self-help books, except those based on evidence. Here I offer you only tools of proven efficacy and I assure you that 80% of the patients who have followed my therapeutic combination have completely left depression, anxiety, obsessions and exaggerated fears behind ”.
Know your personality
Know your personality is written by Javier de las Heras and it is the book that should never be missing on the shelf of any home. Whether you want to know yourself better or if you want to know others betterIt will help you understand yourself and even how to improve your personality and know why you are the way you are. This is the foundation for anyone who wants to improve their life by starting from the inside. It has several tests that will help you make a profile of yourself. On Amazon you can find it with this description:
“This book by the psychiatrist Javier de las Heras teaches us something that we have all always wanted: to know our personality, to know why we are the way we are, to understand our reactions and feelings, as well as to understand our differences with respect to others. The way of being that temperament? -What are the characteristics of an apprehensive personality? -What makes a melancholic happy? -What are the causes of a narcissistic disorder? -Is split personality a severe problem? - Do tests really help to know each other better? A work that shows that the personality includes a multitude of characteristics and that these are organized in a complex psychological structure, specific to each person. A particular way of feeling, thinking, evaluating, behaving and, also, interpreting and facing reality ”.
Manual for not dying of love
This precious book by Walter Riso is indispensable for all couples in the world. It is a must read that teaches how to love without ties, freedom and without emotional dependence. Namely, teaches love without toxins and how a person should tolerate love. Love when it hurts is not love and this makes it clear on each of its pages with different arguments. On Amazon you can find the book with this description:
«Refuse to suffer for love, declare yourself on an affective strike, make peace with loneliness and mitigate the need to love above all else and at any cost. Rescue self-love, your first great love from which others are generated. Walter Riso takes us into some of the problems that make love relationships a cause of agony and anguish, and provides us with a series of tools to not die of love and change our conception of traditional love for a more renewed and healthy one ”.
The limits of love: How to love without giving up yourself
Following the previous maxim and the same author, Walter Riso, we find this wonderful book, The limits of love: How to love without giving up yourself. Between its lines it tries to reach people so that they understand what healthy love is and how to renounce oneself for love is simply to bury oneself alive.
Love has and should have limits and the main limit begins with yourself and your dignity. One must not renounce oneself for the name of love, because then it is not love at all. This is another of the books that all couples in the world should read to understand each other, to understand love and above all, to put love for oneself before others. On Amazon you can find it with the following description:
“In a culture in which unlimited love giving has been overrated, life as a couple has become the main form of self-realization; However, love does not justify everything, because to love you must not renounce yourself. That is the maxim. "