Recursos de Autoayuda He has written 257 articles since August 2025
- 11 Mar Luis Fonsi's depression: the setback that almost took him away from music
- 09 Mar Phrases for International Women's Day: ideas for WhatsApp, cards and banners for March 8th
- 08 Mar Sleep, the forgotten pillar of health: what the experts say and what is being done in Spain
- 07 Mar Vila-real promotes its Municipal School of Happiness and Emotional Well-being
- 06 Mar Ozempic-type drugs open a new avenue against addictions
- 05 Mar Emotions in the life of faith: the Spanish Church calls for balance between heart, reason and will
- 04 Mar Depression and anxiety in adolescents skyrocket: an X-ray of a silent crisis
- 02 Mar Carme Chaparro reappears and details how her delicate health condition is evolving
- 01 Mar Emotions through sight and touch: solidarity art to understand visual impairment
- 27 Feb How to control your breathing to reduce daily stress
- 26 Feb Humanization in chronic illness and the end of life of older people
- 26 Feb Recent cases of sexual abuse reopen the debate on child protection and the justice system's response
- 25 Feb Cannabis in adolescence: double the risk of psychotic and bipolar disorders
- 25 Feb University course in bereavement support: a complete guide
- 24 Feb The quality of social connections, a key element of a happy life
- 24 Feb Neuroarchitecture for health: spaces that heal and care
- 24 Feb Anxiety and depression in patients with systemic autoimmune disease
- 23 Feb Experts rule out that therian identity is a mental disorder
- 23 Feb Fear of death and a good death: thanatophobia, causes and how to cope with it
- 22 Feb More than 1.900 doctors requested help for mental disorders and addictions